Mentoring & Life Coaching for Individuals and Families

We provide needs-based mentoring and coaching for neurodivergent and disabled adults, children and families. Support is tailored to each client and can include:

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​Work & career guidance

Navigating reasonable adjustments, Access to Work funding and workplace relationships.

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Self-care & wellbeing

Improving sleep, exercise and nutrition; managing anxiety and sensory sensitivities; building resilience through evidence-based techniques.

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Relationships & communication

Building friendships, managing family dynamics and strengthening couples' relationships.

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Health advocacy

Liaising with medical professionals to ensure symptoms are not dismissed as part of a pre-existing condition.

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Life coaching & resilience

Health management, goal-setting, resilience and emotional intelligence, negotiation and communication skills, and philosophical insights made practical.

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Sessions are delivered confidentially via video or phone and are designed to empower clients to achieve their goals. Life coaching can be delivered as a standalone service or integrated into mentoring programmes.

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